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{"sheet":"Modèle F1-F2","index":0,"n_rows":32,"n_cols":55,"rows_kept":32,"cut":false,"hidden":false,"merged":[[4,51,4,52],[7,0,7,1],[7,2,7,9],[7,10,7,14],[7,15,7,28],[7,29,7,36],[7,51,7,53],[4,44,4,45],[7,37,7,50],[4,10,4,14],[4,23,4,24],[4,36,4,37],[19,51,19,53],[18,0,18,1],[18,2,18,9],[18,10,18,14],[18,15,18,28],[18,29,18,50],[18,51,18,53],[19,2,19,9],[19,10,19,14],[19,15,19,28],[19,29,19,50],[13,0,13,1],[15,0,15,1],[8,51,8,53],[8,2,8,9],[12,0,12,1],[8,10,8,14],[8,15,8,28],[8,29,8,36],[8,37,8,50],[10,0,10,1]]}
["Planification annuelle",null,"Mai",{"$nulls":4},"Juin",null,null,null,"Juillet",null,null,null,"Août",{"$nulls":4},"Septembre",{"$nulls":4},"Octobre",null,null,null,"Novembre",null,null,null,"Décembre",null,null,null,"Janvier",null,null,null,"Février",{"$nulls":4},"Mars",null,null,null,"Avril"]
["F1 - F2","Semaine du  calendrier",18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,"Total"]
[null,"h par semaine",{"$f":"C10+C21","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,{"$f":"AI10+AI21","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,{"$f":"BC8+BC19","v":0}]
["Heures organisées souhaitées F1: ","  80 - 200 h",{"$nulls":52},"80-200"]
["Heures organisées souhaitées F2: ","130 - 280 h",{"$nulls":8},"Vacances solaires",{"$nulls":12},"Vacances",{"$nulls":12},"Vacances",{"$nulls":7},"Vacances",{"$nulls":6},"Vacances"]
[]
[]
["ON-SNOW \n- Skier fréquemment et beaucoup\n- Skier de façon diversifiée\n- Apprendre les formes techniques selon plan \n  d'apprentissage F1 - F3",null,"Accent:\n-\n-\n-\n-",{"$nulls":7},"Acccent:\n-\n-\n-\n-",{"$nulls":4},"Accent:\n-\n-\n-\n-",{"$nulls":13},"Acccent:\n-\n-\n-\n-",{"$nulls":7},"Acccent:\n-\n-\n-\n-",{"$nulls":13},"Acccent:\n-\n-\n-\n-",null,null,{"$f":"SUM(BC11:BC17)","v":0}]
["Volume (Souhaité en h) ","50 - 150 h","0-10 h",{"$nulls":7},"0-10 h",{"$nulls":4},"0-10 h",{"$nulls":13},"10 - 40 h",{"$nulls":7},"40 - 100 h",{"$nulls":16},"50-150"]
["Volume par semaine (Réalisé en h)",null,{"$f":"SUM(C11:C17)","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,{"$f":"SUM(AI11:AI17)","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0]
["  Apprentisage technique structuré et méthodique ",{"$nulls":53},{"$f":"SUM(C11:BB11)","v":0}]
["  Apprentissage technique et tactique avec des moyens auxiliaires",{"$nulls":53},{"$f":"SUM(C12:BB12)","v":0}]
["  Ski libre encadré",{"$nulls":53},0]
["  Park and Pipe, Skicross",{"$nulls":53},{"$f":"SUM(C14:BB14)","v":0}]
["  … "]
["  …",{"$nulls":53},{"$f":"SUM(C16:BB16)","v":0}]
["Parcours / Tests",{"$nulls":53},{"$f":"SUM(C17:BB17)","v":0}]
[]
["OFF-SNOW\n- Beaucoup d'acivité et de mouvement au quotidien\n- Education sportive diversifiée\n- Apprentissage des formes de bases de mouvement pour les phases F1 - F3",null,"Accent:\n-\n-\n-\n-",{"$nulls":7},"Accent:\n-\n-\n-\n-",{"$nulls":4},"Accent:\n-\n-\n-\n-",{"$nulls":13},"Accent:\n-\n-\n-\n-",{"$nulls":21},"Accent:\n-\n-\n-\n-",null,null,{"$f":"SUM(BC22:BC32)","v":0}]
["Volume (Souhaité en h) ","30- 65 h","10-15 h",{"$nulls":12},"15-25 h",{"$nulls":13},"5-25 h",{"$nulls":24},"30-65"]
["Volume par semaine (Réalisé en h)",null,{"$f":"SUM(C22:C32)","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,{"$f":"SUM(AI22:AI32)","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0]
["Gymnastique aux engins",{"$nulls":53},{"$f":"SUM(C22:BB22)","v":0}]
["Athlétisme",{"$nulls":53},0]
["Patinage / Hockey sur glace",{"$nulls":53},0]
["Inline / Skateboard",{"$nulls":53},0]
["Jeux ",{"$nulls":53},0]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["Parcours / Tests",{"$nulls":53},{"$f":"SUM(C32:BB32)","v":0}]

{"sheet":"Modèle F3","index":1,"n_rows":34,"n_cols":55,"rows_kept":34,"cut":false,"hidden":false,"merged":[[17,0,17,1],[21,2,21,9],[21,10,21,14],[21,15,21,28],[21,51,21,53],[20,0,20,1],[20,2,20,9],[20,10,20,14],[20,15,20,28],[20,29,20,50],[10,10,10,14],[10,15,10,28],[10,29,10,36],[10,37,10,50],[21,29,21,50],[4,44,4,45],[4,51,4,52],[20,51,20,53],[9,37,9,50],[9,51,9,53],[10,51,10,53],[9,10,9,14],[9,15,9,28],[9,29,9,36],[4,10,4,14],[4,23,4,24],[4,36,4,37],[14,0,14,1],[15,0,15,1],[9,0,9,1],[12,0,12,1],[9,2,9,9],[10,2,10,9]]}
["Planification annuelle",null,"Mai",{"$nulls":4},"Juin",null,null,null,"Juillet",null,null,null,"Août",{"$nulls":4},"Septembre",{"$nulls":4},"Octobre",null,null,null,"Novembre",null,null,null,"Décembre",null,null,null,"Janvier",null,null,null,"Février",{"$nulls":4},"Mars",null,null,null,"Avril"]
["F3","Semaine du  calendrier",18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,"Total"]
[null,"h par semaine",{"$f":"C7+C12+C23","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,{"$f":"AI7+AI12+AI23","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,{"$f":"BC10+BC21","v":0}]
["Heures organisées souhaitées F3: ","150 - 330 h",{"$nulls":52},"150-330"]
[{"$nulls":10},"Vacances solaires",{"$nulls":12},"Vacances",{"$nulls":12},"Vacances",{"$nulls":7},"Vacances",{"$nulls":6},"Vacances"]
[]
["Compétitions (en h)","(Total 10-30 h)",{"$nulls":52},{"$f":"SUM(C7:BB7)","v":0}]
[{"$nulls":54},"10-30"]
[]
["ON-SNOW \n- Skier fréquemment et beaucoup\n- Skier de façon diversifiée\n- Apprendre les formes techniques selon plan d'apprentissage F1 - F3",null,"Accent:\n-\n-\n-\n-",{"$nulls":7},"Acccent:\n-\n-\n-\n-",{"$nulls":4},"Accent:\n-\n-\n-\n-",{"$nulls":13},"Acccent:\n-\n-\n-\n-",{"$nulls":7},"Acccent:\n-\n-\n-\n-",{"$nulls":13},"Acccent:\n-\n-\n-\n-",null,null,{"$f":"SUM(BC13:BC19)","v":0}]
["Volume (Souhaité en h) ","90 - 200 h","10-30 h",{"$nulls":7},"10-30 h",{"$nulls":4},"10-30 h",{"$nulls":13},"20 - 50 h",{"$nulls":7},"60 - 120 h",{"$nulls":16},"90-200"]
["Volume par semaine (Réalisé en h)",null,{"$f":"SUM(C13:C19)","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,{"$f":"SUM(AI13:AI19)","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0]
["  Apprentisage technique structuré et méthodique ",{"$nulls":53},{"$f":"SUM(C13:BB13)","v":0}]
["  Apprentissage technique et tactique avec des moyens auxiliaires",{"$nulls":53},{"$f":"SUM(C14:BB14)","v":0}]
["  Ski libre encadré",{"$nulls":53},0]
["  Park and Pipe, Skicross",{"$nulls":53},0]
["  … "]
["  …",{"$nulls":53},0]
["Parcours / Tests",{"$nulls":53},{"$f":"SUM(C19:BB19)","v":0}]
[]
["OFF-SNOW\n- Beaucoup d'acivité et de mouvement au quotidien\n- Education sportive diversifiée\n- Apprentissage des formes de bases de mouvement pour \n  les phases F1 - F3",null,"Accent:\n-\n-\n-\n-",{"$nulls":7},"Accent:\n-\n-\n-\n-",{"$nulls":4},"Accent:\n-\n-\n-\n-",{"$nulls":13},"Accent:\n-\n-\n-\n-",{"$nulls":21},"Accent:\n-\n-\n-\n-",null,null,{"$f":"SUM(BC24:BC34)","v":0}]
["Volume (Souhaité en h) ","60 - 130 h","15-40 h",{"$nulls":12},"25-50 h",{"$nulls":13},"30-50 h",{"$nulls":24},"60-130"]
["Volume par semaine (Réalisé en h)",null,{"$f":"SUM(C24:C33)","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,{"$f":"SUM(AI24:AI33)","v":0},0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0]
["Gymnastique aux engins",{"$nulls":53},{"$f":"SUM(C24:BB24)","v":0}]
["Athlétisme",{"$nulls":53},0]
["Patinage / Hockey sur glace",{"$nulls":53},0]
["Inline / Skateboard",{"$nulls":53},0]
["Jeux ",{"$nulls":53},0]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["Parcours / Tests",{"$nulls":53},0]

{"sheet":"Exemple F3","index":2,"n_rows":33,"n_cols":55,"rows_kept":33,"cut":false,"hidden":false,"merged":[[20,2,20,9],[20,10,20,14],[20,15,20,28],[20,29,20,50],[19,2,19,9],[19,10,19,14],[19,15,19,28],[19,29,19,50],[19,0,19,1],[10,10,10,14],[10,15,10,28],[10,29,10,36],[10,37,10,50],[14,0,14,1],[15,0,15,1],[20,51,20,53],[4,44,4,45],[4,51,4,52],[19,51,19,53],[9,37,9,50],[9,51,9,53],[10,51,10,53],[9,15,9,28],[9,29,9,36],[4,10,4,14],[4,23,4,24],[4,36,4,37],[9,0,9,1],[12,0,12,1],[9,2,9,9],[10,2,10,9],[9,10,9,14]]}
["Planification annuelle",null,"Mai",{"$nulls":4},"Juin",null,null,null,"Juillet",null,null,null,"Août",{"$nulls":4},"Septembre",{"$nulls":4},"Octobre",null,null,null,"Novembre",null,null,null,"Décembre",null,null,null,"Janvier",null,null,null,"Février",{"$nulls":4},"Mars",null,null,null,"Avril"]
["F3","Semaine du  calendrier",18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,"Total"]
[null,"h par semaine",{"$f":"C7+C12+C22","v":12},{"$f":"D7+D12+D22","v":12},4,4,3,3,3,3,0,0,0,0,16,3.5,3.5,3.5,3.5,3.5,3.5,3.5,0,16,0,4,4,13,4,4,14,4,4,0,8,10,22,6,5.5,7.5,7.5,8.5,12.5,6.5,20,4,9.5,11.5,9.5,14.5,6.5,4,0,0,{"$f":"BC10+BC20","v":310}]
["Heures organisées souhaitées F3: ","150 - 330 h",{"$nulls":52},"150-330"]
[{"$nulls":10},"Vacances solaires",{"$nulls":12},"Vacances",{"$nulls":12},"Vacances",{"$nulls":7},"Vacances",{"$nulls":6},"Vacances"]
[]
["Compétitions (en h)","(Total 10-30 h)",{"$nulls":40},5,{"$nulls":4},5,null,5,{"$nulls":4},{"$f":"SUM(C7:BB7)","v":15}]
[{"$nulls":54},"10-30"]
[]
["ON-SNOW \n- Skier fréquemment et beaucoup\n- Skier de façon diversifiée\n- Apprendre les formes techniques selon plan d'apprentissage F1 - F3",null,"Accent:\n- Formes Technique F3\n- Utiliser les difficultés du terrain\n-\n-",{"$nulls":7},"Accent:\n-\n-\n-\n-",{"$nulls":4},"Accent:\nFormes de glisse et freinage / formes de virage\n- position centrale\n- mouvement vertical actif\n- haut du corps stable",{"$nulls":13},"Accent:\nFormes de virage\n- position des skis parallèles\n- Appui principal sur le ski extérieur",{"$nulls":7},"Accent:\nFormes de virage / Formes de saut\n- Haut du corps stable\n- Appui principal sur le ski extérieur",{"$nulls":13},"Accent:\n-\n-\n-\n-",null,null,{"$f":"SUM(BC13:BC18)","v":194}]
["Volume (Souhaité en h) ","90 - 200 h","10-30 h",{"$nulls":7},"10-30 h",{"$nulls":4},"10-30 h",{"$nulls":13},"20 - 50 h",{"$nulls":7},"60 - 120 h",{"$nulls":16},"90-200"]
["Volume par semaine (Réalisé en h)",null,{"$f":"SUM(C13:C18)","v":8},8,0,0,0,0,0,0,0,0,0,0,14,0,0,0,0,0,0,0,0,14,0,0,0,9,0,0,10,0,0,0,{"$f":"SUM(AI13:AI18)","v":8},10,22,6,3,5,5,6,5,4,20,4,7,4,7,7,4,4,0,0]
["  Apprentisage technique structuré et méthodique ",null,5,{"$nulls":11},10,{"$nulls":8},10,null,null,null,6,null,null,5,null,null,null,3,null,7,null,null,1,1,null,1,2,2,2,null,2,null,null,2,2,null,null,{"$f":"SUM(C13:BB13)","v":61}]
["  Apprentissage technique et tactique avec des moyens auxiliaires",null,null,5,{"$nulls":10},1,{"$nulls":8},1,{"$nulls":6},3,null,null,null,3,2,5,2,3,2,2,2,2,null,6,null,2,null,null,2,2,2,null,null,{"$f":"SUM(C14:BB14)","v":47}]
["  Ski libre encadré",null,1,1,{"$nulls":10},1,{"$nulls":8},1,null,null,null,1,null,null,2,null,null,null,2,8,7,4,null,null,2,4,null,2,5,null,5,2,5,5,{"$nulls":4},58]
["  Park and Pipe, Skicross",null,2,{"$nulls":11},2,{"$nulls":8},2,null,null,null,2,{"$nulls":8},3,null,null,2,null,null,2,null,2,2,null,null,2,{"$nulls":5},21]
["  … ",{"$nulls":53},0]
["Parcours / Tests",null,null,2,{"$nulls":40},5,{"$nulls":9},{"$f":"SUM(C18:BB18)","v":7}]
[]
["OFF-SNOW\n- Beaucoup d'acivité et de mouvement au quotidien\n- Education sportive diversifiée\n- Apprentissage des formes de bases de mouvement  \n  pour les phases F1 - F3",null,"Accent:\n- Inline (position centrale)\n- Gymnastiques aux engins (Appuis, roulades)\n- Athlétisme (Ecole de course, école de saut)\n- Jeux (Unihockey)",{"$nulls":7},"Accent:\n- Beaucoup d'activité\n- Sports diversifiés\n- Equilibre\n- Courir",{"$nulls":4},"Accent:\n- Inline (mouvement vertical actif)\n- Athlétisme (Courir et sauter dans le terrain)\n- Jeux (Streetball / Basketball)",{"$nulls":13},"Accent:\n- Patinage (Pas de patineur, virage, freiner)\n- Gymnastique aux engins (Minitramp, trampoline)\n- Jeux (Football, Unihockey, Streetball)",{"$nulls":21},"Accent:\n- Beaucoup d'activité\n- Sports diversifiés\n- Equilibre\n- Courir",null,null,{"$f":"SUM(BC23:BC29)","v":116}]
["Volume (Souhaité en h) ","60 - 130 h","15-40 h",{"$nulls":12},"25-50 h",{"$nulls":13},"30-50 h",{"$nulls":24},"60-130"]
["Volume par semaine (Réalisé en h)",null,{"$f":"SUM(C23:C29)","v":4},4,4,4,3,3,3,3,0,0,0,0,2,3.5,3.5,3.5,3.5,3.5,3.5,3.5,0,2,0,4,4,4,4,4,4,4,4,0,{"$f":"SUM(AI23:AI29)","v":0},0,0,0,2.5,2.5,2.5,2.5,2.5,2.5,0,0,2.5,2.5,2.5,2.5,2.5,0,0,0]
["Gymnastique aux engins",{"$nulls":5},1,null,1,{"$nulls":16},1,1,1,1,2,2,2,2,{"$nulls":5},1,1,1,1,1,1,null,null,1,1,1,1,1,null,null,null,{"$f":"SUM(C23:BB23)","v":25}]
["Athlétisme",null,2,2,1,2,{"$nulls":9},1,2,1,2,1.5,2.5,1.5,null,null,null,2,2,2,2,1,1,1,1,{"$nulls":21},{"$f":"SUM(C24:BB24)","v":30.5}]
["Patinage / Hockey sur glace",null,1,1,1,1,{"$nulls":19},1,0.5,1,0.5,1,0.5,1,0.5,{"$nulls":5},0.5,1,0.5,1,0.5,1,null,null,0.5,1,0.5,1,0.5,null,null,null,18]
["Inline / Skateboard",{"$nulls":5},2,2,2,2,{"$nulls":5},1.5,1.5,1.5,1.5,1,1,1,{"$nulls":17},0.5,null,0.5,null,0.5,null,null,null,0.5,null,0.5,{"$nulls":4},19.5]
["Jeux ",null,1,1,2,1,null,1,null,1,{"$nulls":4},2,1,null,1,null,1,null,1,null,2,null,null,0.5,null,0.5,null,0.5,null,0.5,{"$nulls":5},1,null,1,null,1,null,null,null,1,null,1,null,1,null,null,null,23]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["…",{"$nulls":53},0]
["Parcours / Tests",{"$nulls":53},0]